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Sabrina Idukpaye Steps Into New Role as Edo State Arts Ambassador in a Striking Brown Co-ord

Sabrina Idukpaye Steps Into New Role as Edo State Arts Ambassador in a Striking Brown Co-ord

Sabrina Idukpaye holding her official letter from the Edo State Ministry of Arts and Culture. Photo Credit: Sabrina Idukpaye/Instagram Sabrina Idukpaye is stepping into a new role, and it is one that centres culture, heritage, and community. The Big Brother Naija Season 10 alum has been appointed an Ambassador for the Ministry of Arts, Culture and Creative Economy in…

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What It Really Means to ‘Match’: Nike Salami on Securing a U.S. Medical Residency

What It Really Means to ‘Match’: Nike Salami on Securing a U.S. Medical Residency

The U.S. medical residency is one of the most coveted training pathways for doctors around the world. Every year, thousands of applicants, both from within the United States and across different countries, go through a long, demanding process for a chance to secure a spot. It is competitive, expensive, and often unpredictable, requiring academic excellence, strategy, and a bit…

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First Female Archbishop! All the Highlights From Dame Sarah Mullally’s Historic Day at Canterbury Cathedral

Dame Sarah Mullally seated on the Archbishop’s throne in Canterbury Cathedral surrounded by clergy. Photo Credit: Archbishop of Canterbury/Instagram If you are Anglican, attend an Anglican church or simply care about moments that change the course of history, this one is for you. On Wednesday 25th March 2026, Dame Sarah Mullally was officially enthroned as the 106th Archbishop of…

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Prunes: Nature’s Answer to Constipation

Prunes: Nature’s Answer to Constipation

Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is very private and the object of cultural taboos, so much so that it’s rarely thought of, even by physicians—but it should be. Constipation accounts for three million annual visits to doctors in the United States and 800,000 emergency room…

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Ernest Poku Weighs International Options Amid Interest from Ghana, Netherlands, and Germany

Ernest Poku Weighs International Options Amid Interest from Ghana, Netherlands, and Germany

Ernest Poku has opened up about his international future, revealing that he is considering multiple options but has yet to receive official approaches from any of the nations involved. The Bayer Leverkusen forward, eligible to represent Netherlands, Ghana, and Germany, expressed frustration at the flood of unofficial messages regarding his potential call-ups. “Netherlands, Ghana and Germany are also options,…

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