News WordPress Theme

Does Less Protein Increase FGF21 for Longevity?

Does Less Protein Increase FGF21 for Longevity?

Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago, fasting was hailed not only as a means of combating “cerebral lassitude,” but also for the “prolongation of healthy longevity.” If that turns out to be true, FGF21 might be a missing link. FGF21 is characterized…

Read More

Flamingos Could Land in Group B if They Qualify for FIFA U-17 Women’s World Cup

Nigeria’s U-17 women’s national team, the Flamingos are set for another potential pathway on the global stage as new tournament structuring indicates they would be placed in Group B if they successfully qualify for the FIFA U-17 Women’s World Cup. The development adds fresh anticipation around the team’s ongoing qualification campaign, with the young Nigerians once again aiming to…

Read More